1. Be careful when exposing to the sun
Everyone knows very well that the time spent in the sunlight should be limited, but we will remind you one more time. Before leaving your house, make sure to put your sunscreen with a high SPF on, so you can leave your worries aside and enjoy your time outdoors. Don't forget to stay hydrated as the temperatures and humidity are unusually high – besides the cool water, bring along some natural juices for an additional dose of vitamins and minerals. If you want to cool off, prepare some super mocktails with Dida Boža juices.
2. Create your own perfect moments
Our favourite part of the day is when we jump into our lovely Adriatic! Splashing around in the shallow end or diving in the depths – we don't care, as long as we are in the sea! Even if you are not a morning person, we suggest you wake up earlier one day and reach the beach before everyone else. Besides the guaranteed refreshment, calm sea and silence of the empty beach will make you feel serene and peaceful – a feeling we all need, but rarely make time off for our own wellbeing.
3. Enjoy the summer delicacies
Fresh fruit is making our days even sweeter every summer, but to avoid getting bored with the tastes, try to use fruit in different combinations – for example in some nice desserts. We just can't get enough of this charlotte royale with cherries and sour cherry jam so if you haven't tried it yet, use our video recipe as an inspiration for the tastiest summer delicacies. Prepare them and serve to your loved ones, and if they agree to make them for you instead – even better! On the other hand, if you are not in the mood for food prep, just bring some healthier snacks, such as dried figs, wherever you go – they will ensure you don't run low on energy during all your summer activities
4. Try something new
Whether you are going on a summer trip or decided to spend your holidays enjoying your own home, don't hesitate to try something new. We bet there are some recreational activities that you hadn't had the chance to try, or places in your area that you haven't visited yet because it was never the „right time“. Get out of your comfort zone for a couple of hours and surprise yourself, your body and mind will thank you!
5. Don't be bothered by nonsense
Often we fall into a trap of overthinking and stressing over work and other obligations, but also bothering about other people's opinions. This summer say „No“ to all the worries and enjoy everything summer has to offer – great company, beach, dancing, drinks, and food (because barbecue dishes with ajvar are a must!).
Meal preparation during the summer months is hard for many. It’s often easier to reach for fast and unhealthy food, which can lead to the feeling of fatigue and uneasiness. In order for your body to be more energetic, and the organism satisfied with a multitude of useful nutrients - we suggest you to incorporate Dida Boža salty bread spreads with a high proportion of vegetables, without gluten and preservatives to your meals.
The most important meal of the day is breakfast but not just any kind – start your day with nutrient-dense foods that will give your body maximum amount of energy for all-day activities. Dida Boža organic and natural products, in addition to being the ingredients for sweet and savory recipes, are often the first choice when making breakfast.
We are eagerly awaiting the next holiday and looking forward to spending it with our loved ones. Take a look at our tips below to make this Easter even more special.
Spring has arrived, and with it longer and warmer days with more activities. At this time, usually in March, spring fatigue can often occur. This is reflected in symptoms such as sleepiness, lack of energy, feelings of lethargy or changes in appetite. To enjoy spring activities without these symptoms, make sure to get enough nutrients into your body that will boost your energy and contribute to your health.
Everybody is familiar with the old, wise saying: „Mens sana in corpore sano – a healthy mind in a healthy body. “
At some point in our lives we realize that the time has come to leave our old habits behind and start a new, better, healthier beginning. The food we consume directly affects our behavior, mood and energy levels, and all the other things getting us through the day. Besides eating quality foods and staying physically active, it is important to give special attention to the activities that relax us, give peace to our mind, and boost our mood and creativity.
…for our golden Olympians! Right after 2021. Games and amazing triumph in coxless pairs rowing discipline, a TV commercial featuring Croatian Olympic champions Sinković brothers was aired across Croatian TV channels. Valent and Martin, three-time Olympic medal winners, were preparing for this prestigious competition with a little help of eco and conventional jams, as well as Dida Boža organic juices without added sugars.
Food and cooking? For some, it is a matter of need and some really enjoy cooking and exploring in every possible way. Our dear collaborator Pogača surprises us every day with delicious and eye-catching meals. Today we found out about her useful tips and advice regard cooking. In addition, we have prepared a few delicious and interesting ideas and recipes for a healthy lunch, snack, or dinner that might not immediately occur to you.
If you haven't heard about „Noćnjak“ yet, you could easily confuse it with its original meaning - oil leaking from the olive. This time we are not talking about that Noćnjak, but the international manifestation of olive growers and producers. The event is taking place for 15 years in a row to evaluate and reward the best oils and products made from it.
We are sure you already had the chance to try Dida Boža products, but maybe you aren't fully familiarized with the brand origins and how it all began. Dida Boža is a Croatian brand following the traditional Dalmatian recipe, which dates way back in the past.
Warmer days are again ahead of us, and we all want to take the best advantage out of them. Mild, sunny weather, fresh air, yummy snacks and fun activities are proven to be the winning combination, so we are bringing you a checklist of things to consider when organizing an unforgettable picnic in nature!
to endure the isolation easier
With a pleasant relaxing atmosphere, we convey a touch of tradition, taste and a healthy lifestyle, in order to provide you with a true holiday that relaxes your mind and nourishes your soul.
Take a look at our 5 advices for summer madness
There is no better annual season for maximum enjoyment and relaxation. Use the summer as best you can.
The Dida Boža brand is the Croatian market leader in the organic products segment. It is synonymous for unique Dalmatian flavor products and top quality. The brand is named after a real person, grandfather of company owner Neb Chupin.